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@johnbishop

@queenie2030, I agree with @sashakay that it is a difficult decision. I can only defer back to what my rheumatologist told me the first time around with PMR when I thought I would never get off of predinisone. He told me to listen to my body and keep a daily pain log then don't taper down unless your pain level is at some level you are OK with. For me, that was a 1 or 2 on a scale of 10 being the highest. I also think@sashakay makes a great point about watching what you eat and reducing or eliminating the ones that are inflammatory. Here's some information that might help:

Polymyalgia rheumatica diet: Foods to eat and avoid: https://www.medicalnewstoday.com/articles/321683

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Replies to "@queenie2030, I agree with @sashakay that it is a difficult decision. I can only defer back..."

Thank you….good info. For me (3rd time for PMR) this is a journey where I am learning more and more to trust my inner voice along with good medical advice. This group is so very much appreciated 💞🇨🇦💞

Thank you for your helpful reply. I read the dietary info and do try my best to eat that way. I was feeling no pain when I tapered last time from 12 to 10 1/2 then the flare hit me. I tapered slowly as well. I will be afraid to ever go that low again! I think the key is go very very slowly. I appreciate you and all the helpful members.