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← Return to B-6 vitamin danger!
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Neuropathy | Last Active: May 7 12:13pm | Replies (294)
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One final question..... is there something one can take to reduce abnormally high B6 levels? I have a colleague taking no vitamins and on a minimal diet that is in the 180 range and slowly increasing.
Replies to "One final question..... is there something one can take to reduce abnormally high B6 levels? I..."
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According to this article drink lots of water - "Drink water to help flush excess vitamin B6 from the body. Since this compound is water-soluble, urine is the primary means of excretion, according to Memorial Sloan-Kettering Cancer Center. Typically, it takes the body between 15 and 25 days to eliminate unused pyridoxine. Drink eight, 8-oz. glasses of water per day as part of a healthy diet." --- How to Lower B6: https://www.livestrong.com/article/522968-how-to-lower-b6/
Does your colleague drink energy drinks? They are normally notoriusly high in B6.