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A discussion for people over 60: Let's focus on what we can do
Aging Well | Last Active: Jan 15 2:05pm | Replies (193)Comment receiving replies
Yes, walking uplifts my mood but most of all gets rid of my frustration and sometimes anger. Lucky you to have snow; I am in Texas, no such blessing!
Replies to "Yes, walking uplifts my mood but most of all gets rid of my frustration and sometimes..."
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@nanette2022
Well, on the bright-side, not having snow makes it safer to walk outside. I live in the midwest and the temps are warm enough to walk, but the surfaces are too slippery. I'll try to go to the Y and find some exercise equipment.