I liked your comment. I needlessly worry about things I cannot control. I took my own personal stand in bring my mind back to rationality. Most of the things I fear never come to pass and what has isn't as bad as my mind has made the fear. Personally, I let my doctor do the talking, get out of my own way as I can be my own worst enemy through my tapering and withdrawal process. I see my doctor in a week. I take 1.5 mg of Valium at night. I was supposed to be done. I may have to take this dosage the rest of my life. I manage very well on this. Less depression, less anxiety, sleep well, less physical pain and feel good about what I have been able to accomplish. Best of luck to all on this journey we are sharing.