← Return to Exercise to strengthen bones (for osteoporosis)
DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Apr 15 8:48am | Replies (208)Comment receiving replies
Replies to "Thank you @march!"
← Return to Exercise to strengthen bones (for osteoporosis)
DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Apr 15 8:48am | Replies (208)
I also read no bending or twisting of the spine.