← Return to Exercise to strengthen bones (for osteoporosis)
DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)Comment receiving replies
Replies to "Thank you @march!"
← Return to Exercise to strengthen bones (for osteoporosis)
DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)
I also read no bending or twisting of the spine.