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Acid Reflux and its Symptoms: Are they chronic?

Digestive Health | Last Active: Oct 14 5:19am | Replies (191)
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@riflemanz64

Best tip I can give is to stop eating 5-6 hrs before bedtime.

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Replies to "Best tip I can give is to stop eating 5-6 hrs before bedtime."
rashida | @rashida | Feb 13, 2022

@riflemanz64 - I agree! I eat between 1:00 p.m. and 8:00 p.m. (9:00 p.m. the very latest) and I have found dealing with my GERD easier. I also switche dtaking my Lanzoprazole from morning to night time, just before I get into bed. Also, I have the head of my bed on bed risers which also helps with my reflux. Lying on a slope does take getting used to though. lol.

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