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Acid Reflux and its Symptoms: Are they chronic?

Digestive Health | Last Active: Oct 14 5:19am | Replies (191)

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@rashida

@rozy288 - I have GERD but not a gas problem like yours. I have the head of my bed raised a few inches on bed risers and it helps a lot with my reflux problem. If you haven’t done that already, I wonder if it would make you more comfortable if you did …? Sleeping on an incline does take some getting used to, but it really helps me.

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Replies to "@rozy288 - I have GERD but not a gas problem like yours. I have the head..."

@wreath yes last 8 years I sleep high up on 3 pillows and a small memory foam pillow on top of the other three . I’m almost straight up ⬆️. Thanks