@novabill, I have been thinking about getting one but not for inflammation. I wanted to see if it will help increase bone density and also help with the flabby skin after my weight loss 🙂 @tsc has one and may be able to share information with you. I did find an article on the topic that might be helpful in explaining how it works for inflammation.

"Whole body vibration appears to improve many symptoms of type II diabetes mellitus, wherein glucose and destructive inflammation shoots up. The procedure helps the body use glucose as an energy source, and at the same time, modify the microbiome to fight inflammation, a new study says." --- Whole body vibration helps reduce inflammation, thanks to the gut microbiome: https://www.news-medical.net/news/20190806/Whole-body-vibration-helps-reduce-inflammation-thanks-to-the-gut-microbiome.aspx

I have no idea what a vibration plate is.