← Return to What options for anxiety & depression have worked for you?

Discussion
Comment receiving replies
@gingerw

@mlh13here Yes, I have experienced that "am I the only one who feels this way" syndrome, also, over the years. Being able to share is important, and relating how we have dealt with it to come to a more even place. Like you, I struggle with the forgiveness factor. I have done a lot of journaling, take a low-dose antidepressant, and therapy. We each have our own unique story, definitely!

@mlh13here @kuma I am curious what you would tell your younger self now, about the anxiety and depression you have gone through, and how it has shaped your life?
Ginger

Jump to this post


Replies to "@mlh13here Yes, I have experienced that "am I the only one who feels this way" syndrome,..."

That's a very good question. I'd have to think about it. But, one thing would definitely be to tell myself is to stand up to those that bullied me all my childhood and to not let them lower my self esteem.