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@retired123

I do wonder if there is numbness in the feet how do you deal with walking? Driving gets you there, but then what? The numbness messes with my balance and proper walking without aid. I still need a person with me.

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Replies to "I do wonder if there is numbness in the feet how do you deal with walking?..."

I think it’s important to do what makes you feel safest and if that’s to have another person along, then best to do that. I would suggest that it’s worth a try to ask your Primary Care Provider to refer you for Physical Therapy. The PT will ask you your goals (maybe to walk without hands-on assist and to be given a Home Exercise Program for strengthening and balance?). The PT will evaluate your gait and offer training/suggestions for being able (if possible and safe) to walk with a recommended assistive device, rather than a human.
I use a straight cane at times (graduated from a rolling walker) to go into a store, I also try to park close to a shopping cart drop-off and snag one to balance myself while heading into the store. I also wait for people unloading their carts into the car trunk and chat 😊Everyone is always glad to hand off their cart. I never go up or down steps that don’t have a railing, try to avoid uneven surfaces (lawns, mulch), am very careful stepping off curbs, never back up/step backwards without something or someone to steady myself. Living with poor balance is a whole way of life, but better to be aware than on the pavement.