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@kuma

Thank you very much. Alternatives to taking prescription medication are always worth considering. I am taking DEPAKOTE 250mg 1 tablet daily and venlafaxine 37.5 mg oral capsule 1 tablet twice daily. My alternative approach is from 25 years of yoga practice. Particularly focused on the eyes and breathing. After a life time - I am 77 this July 4, I am thoroughly enjoying my life. Whether this improvement is due to the medication, yoga, or a general attitude makeover I don’t know. All I know life is really wonderful.

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Replies to "Thank you very much. Alternatives to taking prescription medication are always worth considering. I am taking..."

Thank you for your help! I know doing any type of exercise helps me some. I'm not good at yoga, but it's something I can retry. But I'm happy for you and your success!