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DiscussionPMR and exercise: What helps you?
Polymyalgia Rheumatica (PMR) | Last Active: Jul 20, 2025 | Replies (194)Comment receiving replies
Replies to "@jmcc - That would be seriously overdoing it for me 🙃 but then I'm older than..."
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Thanks John - Sounds like PMR overdoing it results in more immediate pain. I’m thinking it wasn’t a “PMR overdo” but more of a situation where I’ve been so sedentary for so long that my body was exhausted from all the fun. Fascinating puzzle. Thanks for the insight.