I’m about a year and a half in and tapered down to 4 MG successfully (through much flaring trial and error). My current pain mostly presents in my shoulders.

I see lots of folks reference “overdoing it” and I’m kind of intrigued about how that feels to people. Is it always the next day that night a few days later and is it PMR pain?

I asked because this week on vacation in the Palm Springs area …. I went for an 8 mile hike, felt great the next day so I went for a more strenuous 3 mile hike and felt great for 2 days but today I’ve pretty much napped all day! It’s strange, I’m thoroughly exhausted but don’t really have a ton of pain! The only other variable to toss into this is I watched my son’s 2 hr baseball game yesterday in damp cold Seattle. Is that overdoing it?