Hmm. Interesting. Can you distinguish this as PMR pain? I know I had some confustion dealing with bursitis, hip joint degenaration,and PMR. There are definitely those on healthunlocked the PMRGCA group out of the UK that have exceeded the average 5.9 years of PMR, a few 12 plus. But 30 years is definitely outside the norm. You are unique and must do your own research and advocacy. I was never an elite athlete, but for me I had to learn to listen to my body and what it was telling me. I have always been active and a "doer." I've learned to do less. I don't like that, but I'm getting used to it. Hard to fight against the limitations my body is imposing.