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B12 Deficiency common or not in redheads

Brain & Nervous System | Last Active: Feb 6, 2022 | Replies (21)
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@leezah

Thank you for sharing. I’m glad your treatments are working for you. I am on a special diet to strengthen my red blood cell. Eating at least 2-4 oz of clean meat daily. I also having been taking B12injections 1x a week and now my doctor is recommending 2x a week. It’s helping a lot but I have along way to go. I have a typical deficient looking tongue and it’s also effecting my speech.

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Replies to "Thank you for sharing. I’m glad your treatments are working for you. I am on a..."
hmccarth5 | @hmccarth5 | Feb 6, 2022

Clean meat? Haven't heard that before?

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Rachel, Volunteer Mentor | @rwinney | Feb 6, 2022

@leezah Thank you for sharing a bit of your journey. I'm so happy you are getting a handle on your deficiency. It does seem tweaking may be necessary in some cases. Can you explain what clean meat means? Perhaps fresh slaughter, without antibiotics or hormones? This is new, I'm very curious.

Your tongue being effected must feel awful, especially effecting speech. You mention you have a long way to go. What does your path forward look like?

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