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@riflemanz64

Apple cider vinegar and lemon juice should be avoided by people with Gerd to keep inflammation down.

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Replies to "Apple cider vinegar and lemon juice should be avoided by people with Gerd to keep inflammation..."

I've heard that, but found out that spoonful of vinegar swallowed works for me if I take it right away when I get GERD. Don't eat vinegary or lemony foods.