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B12 Deficiency common or not in redheads

Brain & Nervous System | Last Active: Feb 6, 2022 | Replies (21)

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@mpeters

This is a very interesting question. I did some research as I am being treated by this too, and learned that one to two percent of people of European origin have read hair and that Vitamin b12 is one of the few vitamins Mayo Clinic recommends for older adults. I went to Google Scholar to see if there are any medical studies on your question and got zero results. When I used regular Google, I found some unscientific results, but nothing about your question. The National Institute of Health had an article about conditions associated with pale skin, but it has no answer to your question. When I posed the question “who is most likely to have vitamins b12 deficiency” the answer was people who don’t eat enough Vitamin B12 foods people who have trouble digesting it. Perhaps someone else can jump in.

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Replies to "This is a very interesting question. I did some research as I am being treated by..."

Thank you for this information. My diet had always contained a good healthy source Of foods containing B 12. I have a fellow redhead friend on Facebook that was told by her doctor that it is common for redheads to have B12 Deficiency. The redheads that commented all agreed they have been treating B12 deficiency. I find this very interesting. And I have also looked for more Literature and can’t find any links.
Thank you again