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Women and Heart Health: Have you got a story to share?

Heart & Blood Health | Last Active: Mar 29, 2023 | Replies (30)
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@citycycle

Thanks, It sounds like you adjusted to your new nutritional requirements pretty quickly. What do you think, in you, made it possible to make such radical changes? Lots of folks even after a serious health scare find it hard to do.

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Replies to "Thanks, It sounds like you adjusted to your new nutritional requirements pretty quickly. What do you..."
lioness | @lioness | Feb 1, 2022

@citycycle I really had no problems adjusting as I mostly was vegetarian then the hardest was meat I still cooked it for my husband but it really didn't bother me to much a good steak was a challenge I didn't eat red meat for 10 yrs ,I was good, lol but then occasionally I started .At this point I found out the calcium is hard on my heart as the last echo showed 1 artery is getting blocked the Dr said so I cut my calcium in half 🙃 I,ll see what Dr says next time I go to her

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