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Women and Heart Health: Have you got a story to share?

Heart & Blood Health | Last Active: Mar 29, 2023 | Replies (30)
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@lioness

@citycycle Thank you. The Dr after the operation told me to get of red meat because of fat contents and pesticides animals injest from grass so I did plus went on a vegetarian diet along with light exercise drank more water I strived for 64 oz. @colleenyoung also I eliminated fried foods and package foods ,no preservatives or dyes,or artificial flavors.I still adhere to this today

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Replies to "@citycycle Thank you. The Dr after the operation told me to get of red meat because..."
citycycle | @citycycle | Feb 1, 2022

Thanks, It sounds like you adjusted to your new nutritional requirements pretty quickly. What do you think, in you, made it possible to make such radical changes? Lots of folks even after a serious health scare find it hard to do.

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