← Return to Covid Recovery: How can I manage GI issues?

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@ineedanswers38

Hi Greg I too have been experiencing gastrointestinal issues, I have had diarrhea at least twice a week and also a lot of gas. Even if I dnt eat anything hours before I go to bed I still wake up feeling very bloated and stomach hard and gassy.

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Replies to "Hi Greg I too have been experiencing gastrointestinal issues, I have had diarrhea at least twice..."

A couple of natural remedies to balance this system. Take 2 TBSPNS of FlAX SEED/CHIA SEED blend and add enough boiling water to cover, let them soften for a few minutes, I then add a container of ACTIVIA yogurt, it is a very pleasant blend and the activia will repopulate the colon with the correct probiotis while the flax seed and chia seed will absorb the excess water. Try it for a week

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