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Has anyone experienced internal vibrations?
Brain & Nervous System | Last Active: 5 days ago | Replies (914)Comment receiving replies
"@rwinney with me I had anxiety it wasn't bad I just used to get nervous if I go out due to my ibs issue. Once I got covid I really knew what was anxiety and panick attack I had all the time. Sti do now but I try to breathe. Since mine is a vibration 24/7 it's very annoying especially in my stomach. I need to try and to meditation again. I left work last yr due to this ailment so bei g home sucks. I will make sure I get on track this yr and recover so I can get back to work. I appreciate ur advice.
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@avash I remember how much it sucked when I had to leave my job. It was very difficult adjusting to loss of routine. Keep the faith that you will get back to work. Are you presently on temporary disability?
If you find getting back on track this year proves challenging, here is a link for Mayo Clinic Pain Rehabilitation Center (PRC). PRC helps with nerve disorders, IBS, anxiety, depression, among many other things.
https://www.mayoclinic.org/departments-centers/pain-rehabilitation-center/sections/overview/ovc-20481691
Also, here is a discussion titled SMART Goals and Chronic Pain that you may find helpful while you are working towards getting back on track.
https://connect.mayoclinic.org/discussion/smart-goals-and-chronic-pain-how-smart-are-you/
I'm rooting for you! Please reach out with any questions you may have.