← Return to Percussion Vests: Are you using one? Is it working for you?

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@pop55

Curious how much time everyone spends on the VEST daily? I do 20 to 30 minutes 2x daily and use the Aerobika and neb Saline at the same time.

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Replies to "Curious how much time everyone spends on the VEST daily? I do 20 to 30 minutes..."

Glad to have seen this thread. My vest is vinyl so it does not seem to get dirty. I hang it on a hanger between treatments. I use it twice daily mostly. Sometimes just once but was instructed for twice daily used by my pulmonologist. Also nebulize with 7% saline at the same time. That seems to have kept my lungs healthy for 2 yrs now.