← Return to Mindfulness through Coloring

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@hopeful33250

What a great video presentation, @phreds. I really found the process to be interesting, informative and relaxing. I appreciate your sharing this.

How long have you been practicing this? I'm also wondering how you feel after doing this neurographic art? It looks very therapeutic to me.

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Replies to "What a great video presentation, @phreds. I really found the process to be interesting, informative and..."

I just found out about it from my rock painting group. Here is my first attempt, it’s in progress. I’m calm and not aware of any pain which is hug.