← Return to Mindfulness through Coloring

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@phreds

That is wonderful. I have, fibromyalgia, bipolar, crooked spine and dementia (this is being questioned by me and others). At any rate I have found, Neurogenic Design. It’s on U-Tube all you have to do is type in the name. This was created in 2014 by a German Psychologist to help people to heal their minds. I’m on my first project, drawing lines randomly and filling in the spaces with color any medium you choose. It is fascinating, maybe you, your group and your husband would also enjoy it, I am. 🙂

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Replies to "That is wonderful. I have, fibromyalgia, bipolar, crooked spine and dementia (this is being questioned by..."

What a great video presentation, @phreds. I really found the process to be interesting, informative and relaxing. I appreciate your sharing this.

How long have you been practicing this? I'm also wondering how you feel after doing this neurographic art? It looks very therapeutic to me.

@phreds I watched the video and thought ‘this is for me!’ I’m going to find my crayons and get started! Thank you