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PMR and exercise: What helps you?

Polymyalgia Rheumatica (PMR) | Last Active: Apr 26 1:16am | Replies (182)
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@johnbishop

Just a thought...do get enough vitamin D? I think one of the side effects is fatigue and it also impacts the autoimmune system. Just read this recent study which was kind of interesting.

Vitamin D and marine omega 3 fatty acid supplementation and incident autoimmune disease: VITAL randomized controlled trial: https://www.bmj.com/content/376/bmj-2021-066452

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Replies to "Just a thought...do get enough vitamin D? I think one of the side effects is fatigue..."
deniseinca | @deniseinca | Jan 29, 2022

Very interesting! I do live in far northern Alberta with very short summers and long dark winters it is recommended this high up so definably worth a try, I will read the article and give it a go! Thank you

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