← Return to TKR #2..... Lessons I am learning
DiscussionTKR #2..... Lessons I am learning
Joint Replacements | Last Active: Feb 3, 2023 | Replies (64)Comment receiving replies
Replies to "Hi @artscaping , 4 months back you mentioned restarting yoga classes. Are you now able to..."
Good afternoon @glidefloss Yes, I did go back my Yoga Class. My Yoga classes are led by a lady I have been working with for eight years. Based on my physical capabilities she put together a program that takes into account my age and orthopedic struggles. I use that one every day and attend a Zoom class on Tuesdays. In the class, I only do what I can do.
However, I can do a pretty good Child's Pose and can walk on my knees across the carpet.
I would never be able to do the malasana pose. I just topple over. Makes me laugh to even think about it.
May you have contentment and ease.
Chris