1. < Neuropathy

Postural exercises are helping to reduce my nerve pain

Posted by sash @sash, Jan 10, 2022

Nerve pain - low back, right leg and feet
My Dr. Recently switched my anxiety med from Zoloft to Effexor and I’ve been doing postural exercises and my nerve pain has decreased 70%

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Moderator
Colleen Young, Connect Director | @colleenyoung | Jan 10, 2022

@sash, this is great news. Is the new medication more effective for you?

You'll notice that I modified the title of your discussion to focus on the exercises you've been doing. Can you name or describe the type of postural positions that have been helping you? How often do you do them?

REPLY
1 reply
ubelinda | @ubelinda | Jan 11, 2022

Thank you for providing postural exercises. Blessings.

REPLY
jfn | @jfn | Jan 12, 2022
In reply to @colleenyoung "@sash, this is great news. Is the new medication more effective for you? You'll notice that..." + (show)
@colleenyoung

@sash, this is great news. Is the new medication more effective for you?

You'll notice that I modified the title of your discussion to focus on the exercises you've been doing. Can you name or describe the type of postural positions that have been helping you? How often do you do them?

Jump to this post

Hi,

I do the "Happy Feet" Foot yoga with Sally McNally on youtube. I can not do everything that she does but I do think my neuropathy is better because of the yoga.
JFN

REPLY
1 reply
Moderator
Colleen Young, Connect Director | @colleenyoung | Jan 21, 2022
In reply to @jfn "Hi, I do the "Happy Feet" Foot yoga with Sally McNally on youtube. I can not..." + (show)
@jfn

Hi,

I do the "Happy Feet" Foot yoga with Sally McNally on youtube. I can not do everything that she does but I do think my neuropathy is better because of the yoga.
JFN

Jump to this post

Thanks for the recommendation, JFN. I thought I'd post the video with "Happy Feet" Foot yoga with Sally McNally. I love the Irish lilt.

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