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How do you cope with Stiffness?

Autoimmune Diseases | Last Active: Jan 24, 2022 | Replies (23)
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@dsiemarie

Sounds super similar. Mine started this way and got to the point of MS symptoms and muscle tremors, too weak to navigate stairs. Pushing/sliding myself out of bed each morning. Puffy hands from walking 20mins +. Pocks in my legs and urine retention. Could gain 10lbs water weight in a day.
I discovered AIP diet and a Sarah Ballantyne cook book and never looked back!! Had some help from Gabapentin to get started but soon weined off!

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Replies to "Sounds super similar. Mine started this way and got to the point of MS symptoms and..."
Becky, Volunteer Mentor | @becsbuddy | Jan 18, 2022

@dsiemarie sounds like you are just doing fine with the stiffness! Did you ever get an exact diagnosis? May i ask what the AIP diet is so that everyone who reads this will know and can look it up? Thanks

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labby | @labby | Jan 21, 2022

What is the AIP diet?

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