Hi @lisette43 -- Yes, I'm still on the protocol. I have a week or so left of the older 525 protocol and have my first order of the 2022 version to start on. I like the changes that were made, especially switching to the B12 lipsomal tablets for better bioavailability. I also like the change to Flaxseed Oil capsules which I used to take before starting the protocol. To make it easier for me, I have 3 larger 1-week pill cases and mark them AM, NOON, PM which I fill from the protocol bottles once a week on Sunday. The old version had Protocol 525 labeled proprietary bottles and the new version consists of bottles for each supplement from different manufacturers of good quality supplements. It reminds me of when I first started the protocol in 2016 and we use a frequently updated list of links for purchasing each of the supplements for the protocol from Amazon and sometimes direct from the manufacturer. Amazon provided the 2 day shipping which was helpful because we didn't order all of the supplements at the same time since each supplement had a different number of capsules so you didn't run out of all of them at the same time. Ordering was always on your mind and planning so you didn't run out was sometimes a problem. I like that I can get a months supply at a time or several months or autoship if I prefer.

Here's what's new...
"In January 2022, the new improved Protocol was introduced with the following changes:
We have replaced the Fish Oil / D3 capsule combination, added a 1000 mg Flaxseed Oil capsule (x2 daily) in its place – Flaxseed Oil is a vital plant-based source of Omega 3, 6 & 9 who’s essential fatty acids, unlike ALL others, most resemble that of Organic Hemp Seed Oil. We have returned to the B12 cobalamin sublingual lozenges containing Folate that you dissolve under your tongue for the greatest oral B12 absorption and bioavailability. We have moved K2 to the Midday position separating it by a couple of hours from D3, again for greater bioavailability and the Chelated Magnesium Glycinate content is being reduced from 400 to 200mg daily, 1 AM/ 1PM."

Edited my reply...Missed this note that the different labelled bottles are temporary - "We expect the NEW blended version of the Protocol to be available in mid 2022. BEST OF OUTCOMES!"
-- https://theprotocol525.com/products/the-protocol-525/