I took 20 mg of omeprazole once a day for at least 5 years plus. I asked my doctor to reduce it to 10 mg and all went well for 6 months. I read about a product that others had success with, so I tried it, IBS Clear. I took to with my omeprazole for a week and then took my omeprazole every other day for a week and then stopped. All is good and haven’t taken the omeprazole for 3 weeks now. I do take multidopholis (pro and prebiotic) every morning. I drink 4 oz of water with1/4 tsp of baking soda every night about an hour after I eat.