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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)
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@rwinney

Hey, all! Happy New Year!! 🎉

With the New Year, comes resolutions for many. Resolutions that aren't based on SMART Goals may have a tendency to flop. My SMART goal in the New Year is to work harder at changing my behavior and response to things that have a negative impact on me, such as symptoms, or someone's behavior or comments. I know I can do better than I have and it'll help me manage more effectively. One of my tactics is to use the 5 P's:

Pause
Process
Perspective
Patience
Plan

How have you put SMART goals in place for your New Year? Might the 5 P's help you too?

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Replies to "Hey, all! Happy New Year!! 🎉 With the New Year, comes resolutions for many. Resolutions that..."
betterway | @betterway | Jul 1, 2022

Hey what ever works, oh yea. I like your 5 P's Going to try and see if they can help me : } Thanks for posting them

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