← Return to Can Mayo help with undiagnosed fatigue and brain fog?

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@gingerw

@becsbuddy I do get brain fog, and found that slowing down, being gentle on myself [don't get all in a tither and upset] seems to help. If I am in a conversation with my husband, he has figured out it is best to quietly wait, rather than push me to complete what just fell apart.

Reading and doing a hobby helps me focus, and that stimulation often goes on beyond the tie spent doing one of those, keeping things clearer for longer.

What helps you, may I ask?
Ginger

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Replies to "@becsbuddy I do get brain fog, and found that slowing down, being gentle on myself [don't..."

I really try not to multi-task, write thing down, and especially, use the timer on my phone. Right now, I’m juggling the dog’s new pills, my thousands of pills, and my new eye drops. I have the timer set for 9 different times! Even when i have brain fog, my phone doesn’t!