Connect
← Return to Chronic Pain members - Welcome, please introduce yourself
Discussion
Chronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 6 hours ago | Replies (6919)Comment receiving replies
@sprinrosa64 If you're up for it, do you mind sharing any tips from the book that you feel might help others on Connect? Thank you.
Replies to "@sprinrosa64 If you're up for it, do you mind sharing any tips from the book that..."
Connect
Rachel , this book has much info from understanding different pain , how our nervous system works , to worksheets to track your pain, to suggestions on how to look at it. It is written so one can understand it. I would suggest anyone who is trying to tackle pain this is a must read