@margaretob that had to be really scary for you. I’ve had reactions to medications with similar symptoms and it’s always our first thought, “I don’t want to go to the hospital!”

But seriously if you ever have that happen again, it is best to call 911, especially if you’re having chest pains! Do you live alone?

Now let’s calm you down. Getting water flushed through your body is the best way to start to help recover. Avoid caffeine today.
When you’re feeling a little less shaky, I’d advise you to call the doctor’s office that prescribed the Gabapentin and tell them what happened. They need to know!

Is 600mg your normal dosage? Looking at your bio, I see you’ve been taking Gabapentin for some time. Is this the first time you’ve had this reaction? As we age, our body’s don’t process medications the same as when we’re younger. You might want to speak to the doctor or Nurse Practitioner about reducing the amount of the medication or having an alternative.

For your anxiety today and every day, this is a little trick I’ve used to get me through some pretty rough times. It works really well to bring a sense of calmness.

Sit quietly. Look around you and notice:

5 things you can see: Your hands, a tree or plant in your house, a book
4 things you can physically feel: Your feet on the ground, a pen in your hand, your tongue on the roof of your mouth, etc.
3 things you can hear: The wind blowing, children’s laughter, your breath
2 things you can smell: Fresh-cut grass, coffee, soap
1 thing you can taste: A mint, gum, the fresh air

Try this and let me know if this brings a sense of calmness, Ok? You’re not alone…I’m here.

Hi Margaret, I never heard back from you today. Were you able to calm down after the scare this morning? How long did it take for the side effects to wear off?
Let me know, ok?

Good morning, @margaretob How are feeling today? You were pretty shaken yesterday so I’ll like to know that you’re ok!

Were you able to speak with your doctor’s office about your reaction? Did you take more Gabapentin today?