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What helps post COVID shortness of breath?
Post-COVID Recovery & COVID-19 | Last Active: Jul 27 7:36am | Replies (102)Comment receiving replies
My stepmother suffered from a different condition, fibrosis of the lungs & she found taking up playing the harmonica helpful. I would think this shouldn’t set anyone back too much to give it a try.
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Lin, your mother using harmonica playing to help her lung health reminds me of this older discussion in the Lung Health group:
- “Harmonica therapy” for chronic obstructive pulmonary disease https://connect.mayoclinic.org/discussion/harmonica-therapy-for-chronic-obstructive-pulmonary-disease/
Singing is good for the lungs too. You don't have to be a good singer to try it out.