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"The HUM", a persistent Low Frequency Noise

Hearing Loss | Last Active: Dec 4 11:57pm | Replies (168)

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@scottk

Dave: I was about your age when the HUM started for me....very similar to what you are experiencing....I would notice it if I was taking a short nap in my bedroom and I too looked out the window thinking it was a truck or vehicle parked outside! I am not sure if you have any hearing loss but it progressively got worse for me as I aged.Now being 63 I have profound hearing loss and hear the HUM all the time. Mine gets worse with noise. When I wake up in the morning it is probably the quietest but as the day progresses it get worse. I have been to tinnitus specialists and they recommend sound therapy which I can now do through my hearing aids. I use a mix of brown noise and river streams...that seems to relax me and makes it less noticeable. Have you worked in loud environments? One thing I notice is since I have been retired the HUM reminds me of the environment I was in...I had an office above the utilities area and perceive the running motors and compressors as the HUM I hear now! Strange! I have found out that everyone experiences something a little different from person to person....hope this makes sense!
Scott

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Replies to "Dave: I was about your age when the HUM started for me....very similar to what you..."

Scott: Thanks for replying. I got a hearing test last week and have some hearing loss in the 250Hz range, but not enough to need hearing aids yet. The hum I hear at night is down around 60Hz. I did used to work in computer datacentres with the comnstant shrieking of fans going all the time, but no longer.

I tried a brown noise program on my iPad and it is amazing. I can sleep again, so thank you very much for that recommendation.