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"The HUM", a persistent Low Frequency Noise

Hearing Loss | Last Active: 21 hours ago | Replies (167)

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@davidnewman

Male. Southeast United Kingdom. Mid 40s in age. I recently moved from one side of the town in which I live to the other, and I now hear the HUM. It comes on only at night when I am in bed trying to sleep and it is driving me almost to tears with its persistence. At first, like many others who I have read about online, I attributed it to a nearby truck idling its engine at the nearby industrial complex overnight for heating in the cab, but after reading this and other aritcles I now believe it to be the HUM. I have actually considered moving back across to the other side of town to get away from any industry in the hopes that this will help.

I lived in the San Diego, CA area for 15 years, and never heard the HUM there, but now that I am back in my home town in the UK I hear it 3-4 nights per week no matter the weather conditions. Opening the window helps as it introduces outside noises which cancel out the HUM frequency, but when it's below freezing overnight it's not practical to have the window open.

I have found articles going back as far as 1994, and other references to reports going back to the 1970s, so my question is this. Is it possible to avoid the HUM all together and escape it, or am I doomed to sleepless nights for the rest of my life no matter where I move to?

Does a cancelling frequency from a speaker such as a tablet device or mobile phone help?

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Replies to "Male. Southeast United Kingdom. Mid 40s in age. I recently moved from one side of the..."

Dave: I was about your age when the HUM started for me....very similar to what you are experiencing....I would notice it if I was taking a short nap in my bedroom and I too looked out the window thinking it was a truck or vehicle parked outside! I am not sure if you have any hearing loss but it progressively got worse for me as I aged.Now being 63 I have profound hearing loss and hear the HUM all the time. Mine gets worse with noise. When I wake up in the morning it is probably the quietest but as the day progresses it get worse. I have been to tinnitus specialists and they recommend sound therapy which I can now do through my hearing aids. I use a mix of brown noise and river streams...that seems to relax me and makes it less noticeable. Have you worked in loud environments? One thing I notice is since I have been retired the HUM reminds me of the environment I was in...I had an office above the utilities area and perceive the running motors and compressors as the HUM I hear now! Strange! I have found out that everyone experiences something a little different from person to person....hope this makes sense!
Scott