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Celebrations and Being on the Spectrum

Autism (ASD) | Last Active: Nov 21, 2022 | Replies (33)

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@gingerw

@jonperyer and @robynvixin Welcome to Mayo Clinic Connect. We are brave, those of us on the spectrum who choose to put ourselves first, and our health [physical/emotional/mental] As @auntieoakley mentioned, telling those close to us about the fact we see things and respond differently, is one way to introduce our style to others. You know, many [on the spectrum or not] wish they had the guts to "just say no" when they want to step away from festivities and crowds. We do it for our own preservation! It's a must for us, once we realize just how much better we feel.

Take care of yourselves, however that means. Be gentle on yourself. Write out the emotions going on in your mind and heart. Congratulate yourself for learning about what makes you the best you can be. And come to Mayo Clinic Connect.
Ginger

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Replies to "@jonperyer and @robynvixin Welcome to Mayo Clinic Connect. We are brave, those of us on the..."

Thanks for the welcome :), I am glad I am learning to just say no. Learning about myself has shown me that it is ok. I don't need to try so hard to feel "normal". I learned about writing my thoughts out a few years ago when trying to communicate better with a partner. It definitely is a big help when I struggle to get words out sometimes. I feel much more fluent on paper then I do vocally. I am glad to find this connect page and know mayo has a form community.