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Neuropathy & Exercise

Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@johnbishop

Welcome @lloydje1, You should be able to post links after a short period of time. This is done to prevent spammers from joining and posting spam advertising. Since is obviously legitimate, please allow me to share the video for you.

How The Elliptical May Be Hurting Your Spine: https://youtu.be/YX_fCelvawM

My only question is she references 5 different research articles to support her claims but doesn't provide the references. I have no medical training or background but I'm not sure if the claims are true without reading scientific evidence. It definitely is interesting. I no longer have an elliptical and am currently using a Teeter FreeStep Cross Trainer which makes it easier on my lower back.

Do you mind sharing what you were searching for when you found Connect? Do you also have neuropathy?

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Replies to "Welcome @lloydje1, You should be able to post links after a short period of time. This..."

I’ve had an usual pain in my thighs —like broken glass and no pain in my feet so, I didn’t recognize it was neuropathy until recently when my right hand swelled and had severe nerve pain nearly paralysis. I have a doctor’s appointment scheduled. Meanwhile, in answer to your other questions, I’ve watched YouTube videos to improve my gait and learned that incorrect walking can cause hip, knee and other pains. Someone should tell us these things when we’re young before we go through a lifetime of “doing it wrong”. But, most of my problem came along due to compensating for hip and leg pain. Its hard to know which came first, the chicken or the egg. Look into these videos on how to walk correctly and you’ll see further explanations. There’s one other thing I was going to post later when I have access to links, its about vagus nerve, prolotherapy and joint instability. I’m contemplating going to a doctor who has helped people resolve neuropathy. It won’t work on every type but I’m not diabetic so mine could be injury related. Thanks for asking.