Replies to For those commenting they’re using an elliptical to exercise, this could be doing more harm than…

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Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@lloydje1

For those commenting they’re using an elliptical to exercise, this could be doing more harm than good. The position is not giving the proper use of legs. There’s a youtube video with detailed explanation I cannot post link but look for “How the Elliptical May be Hurting Your Spine” by Life360 Summit

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Replies to "For those commenting they’re using an elliptical to exercise, this could be doing more harm than..."

John, Volunteer Mentor | @johnbishop | Dec 26, 2021

Welcome @lloydje1, You should be able to post links after a short period of time. This is done to prevent spammers from joining and posting spam advertising. Since is obviously legitimate, please allow me to share the video for you.

How The Elliptical May Be Hurting Your Spine: https://youtu.be/YX_fCelvawM

My only question is she references 5 different research articles to support her claims but doesn't provide the references. I have no medical training or background but I'm not sure if the claims are true without reading scientific evidence. It definitely is interesting. I no longer have an elliptical and am currently using a Teeter FreeStep Cross Trainer which makes it easier on my lower back.

Do you mind sharing what you were searching for when you found Connect? Do you also have neuropathy?

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