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(MAC/MAI) Mycobacterium Avium Complex Pulmonary Disease: Join us
MAC & Bronchiectasis | Last Active: Oct 29 5:15pm | Replies (9350)Comment receiving replies
@anniepie Hi Annie...It occurs to me that my last message to you was probably not helpful...as it was a severe approach to reducing your cholesterol levels naturally...What if you gave up the red meat and milk products and incorporated the really good foods that lower cholesterol...like nuts, berries, dark chocolate, steel-cut oatmeal, whole grains, avocados...legumes and veggies and fatty fish like salmon, herring, tuna? I think you could get results like that. Sorry...I usually lean over forward or lean over backward with very little middle ground. Hope you are doing well. Kate
Replies to "@anniepie Hi Annie...It occurs to me that my last message to you was probably not helpful...as..."
@alleycatkate No problem Kate. Actually I already have a really good diet with all the things you say and have done for many years. Unfortunately I still had the high cholesterol. It seems to be a problem with Hashimotos Hypothyroidism. It was under control with treatment for many years until I started the Rifampin. Now it's very high and it's risky to have for a long period of time. If I find out about any other options from a cardiac review I will let people know. Hugs, Annie
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You may look into the keto diet because it does lower cholesterol naturally it sounds like a wild thing but if you read the book by Dr. Annette Bosworth MD. It’s very interesting. I am on it now since it is supposed to decrease inflammation. I feel more energetic too.