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Small Fiber Neuropathy: What helps?

Neuropathy | Last Active: Jul 25, 2025 | Replies (285)
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Profile picture for Doug K @dck

I have idiopathic SFN. It began four years ago. I have found that exercise helps but I'm not sure that the exercises I am doing are tartgeting the problem in the best way. Can anyone point me to the best exercises for the condition?

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Replies to "I have idiopathic SFN. It began four years ago. I have found that exercise helps but..."
John, Volunteer Mentor | @johnbishop | Dec 19, 2021

There are a couple of discussions that you might find helpful on the topic...
-- Neuropathy & Exercise: https://connect.mayoclinic.org/discussion/neuropathy-exercise/
-- Water Exercise for Peripheral Neuropathy: https://connect.mayoclinic.org/discussion/water-exercise-for-peripheral-neuropathy/
-- Peripheral Neuropathy - Stretching and Exercise: https://connect.mayoclinic.org/discussion/peripheral-neuropathy-stretching-and-exercise/

The Foundation for Peripheral Neuropathy had a webnar last year and it's now on YouTube and might provide some suggestions.

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