@jack57 Aww, thank you! You are welcome.. Your an inspiration!! 🤩

Thanks for sharing strategies, that work for you, with the Connect community.

Exercise is a valuable part of my pain management plan too, as is scheduling, moderation, distraction, humor, and finding joy. You said it... find joy.

Joy doesn't always come knocking on your door, sometimes you have to go looking for it, and spread it yourself.

I look forward to reading more about your future progress and goals. Noone said this chronic pain thing was easy...keep marching before you feel like it! 💪🏼