Replies to Avoid as much sugar as possible. For sleep aids maybe try Melatonin! About 10mg per night.

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Neuropathy | Last Active: Aug 16 8:27pm | Replies (30)

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@twobrooklyn

Avoid as much sugar as possible. For sleep aids maybe try Melatonin! About 10mg per night.

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Replies to "Avoid as much sugar as possible. For sleep aids maybe try Melatonin! About 10mg per night."

suzva | @suzva | Aug 6 5:49pm

You really need to start melatonin at a lower dose. 10 mg is a lot. Higher doses can cause some weird dreams! 😉 I've been taking melatonin for a long time...started at 1 mg and I now I take 3 mg. Occasionally 4 mg.

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