Nannette - 300 mls celery juice - freshly squeezed -30 minutes before food in the morning, SAMe200 (Klaire Lab) - SFI USA Reo NV89521),BicoZn (BioMedica brand), Ultra Flora SB Dysbiosis Control - (Metagenics). I go back every 3 months, my complementary medicine doctor also gets a copy of the blood tests I have monthly. My complementary medicine doctor - also a surgeon is Dr. Elen Apthomas - The Medical Sanctuary - Ashmore Queensland - you will find the Medical Sanctuary online. I had a weird eye thing this morning and looked it up on the net and will contact my lung specialist on Monday - the net suggested it was Kaleidoscopic vision - so maybe a visit to the eye specialist fairly quickly. It has passed within a few hours. 3 months on big three and Dr. Elen changed me to celery juice 40%, beetroot juice 30%, carrot 20 %, lemon 10% - 30 minutes before food in the morning. I take the supplements on days I am not on the big three.