Well, cause according to my orthopedic physician, my hamstrings are to tight and quads are to lose. This leaving pulling on left knee cap. Right knee has damage from supporting left.
Physician therapist said because of family history and how laxative my knee cap is and my level of flexibility I may have hypermobility disorder or ehlers danlos. But, he only mentioned that once.
So right now would say they have ideas no definite diagnosis. My knees are main focus now cause they give out sometimes. But I have a little issue with my ankles, hips, elbows, and shoulders.
I always doing alot and I have lately gotten hurt alot more then I use to a couple years ago but, I have also gotten more flexibility. I have sprained my wrist multiple times, my ankle once, and my shoulder once. I have dislocated my shoulders multiple times.