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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)
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@rwinney

@lisa12 Way to go Lisa! Small healthy steps with steady solid rewards. And this is why we call them SMART goals. Keep up the good work. Will you continue to update us on your weight loss goals?

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Replies to "@lisa12 Way to go Lisa! Small healthy steps with steady solid rewards. And this is why..."
lisa12 | @lisa12 | Dec 4, 2021

Yes Ill keep you updated! This morning I stir fried some mushrooms and onions, scrambled some eggs, had with turkey sausage and fresh tomato, and an orange. Breakfast is my favourite meal and I like a big one! No bread -I do allow myself bread though, I like the sprouted grain bread.

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