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SMART Goals and Chronic Pain: What are your goals?

Chronic Pain | Last Active: Mar 23 12:44pm | Replies (100)
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@kenc

Many times achieving goals are overwhelmed by severe depression.

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Replies to "Many times achieving goals are overwhelmed by severe depression."
Colleen Young, Connect Director | @colleenyoung | Dec 3, 2021

Ken, pain and depression often go hand in glove, as others have shared here and other discussions like this one:
- Pain and depression, the one two punch. https://connect.mayoclinic.org/discussion/pain-and-depression-the-one-two-punch/

I'm encouraged that you are participating in this discussion to help yourself, with the support of fellow members, to find your first baby steps towards a SMART goal. What is your goal today? Remember the A in SMART. Keep in achievable.

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