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@heathert

@sallykuni I also get the cramp but find if I have quarter of a banana each day it goes away. Maby something for you to try, I think its the potassium.

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Replies to "@sallykuni I also get the cramp but find if I have quarter of a banana each..."

@sallykuni @heathert yes...both K and Mg help with muscles cramping and spasms