← Return to Anyone have insomnia as symptom of COVID-19?Discussion
Anyone have insomnia as symptom of COVID-19?Post-COVID Recovery & COVID-19 | Last Active: Feb 25 10:28am | Replies (84)
Comment receiving replies
Replies to "I came down with COVID 19 on August 20th and haven't had much luck sleeping either...."
I am 1 year out and still have sleeping trouble. only 2-3 times a week do I sleep 'normal'. The other nights are trouble falling asleep, staying asleep, interrupted sleep, up for 1-2 hours in the middle of the night or waking up at 4 or 5 & unable to fall back asleep. Consistent 'sleep hygiene' helps. when I wake in the middle of the night I read to help me fall back asleep-stay away from the computer screens!