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@mamafluh

I came down with COVID 19 on August 20th and haven't had much luck sleeping either. I wake with pain and just can't get back to sleep. Lack of sleep causes pain to be harder to deal with. I had been on Oxycodone prior to Covid but continue to take it to deal with several other troubling side effects. Pain levels of 11-12 range and strange nervous system ordeals, etc..

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Replies to "I came down with COVID 19 on August 20th and haven't had much luck sleeping either...."

I am 1 year out and still have sleeping trouble. only 2-3 times a week do I sleep 'normal'. The other nights are trouble falling asleep, staying asleep, interrupted sleep, up for 1-2 hours in the middle of the night or waking up at 4 or 5 & unable to fall back asleep. Consistent 'sleep hygiene' helps. when I wake in the middle of the night I read to help me fall back asleep-stay away from the computer screens!

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